Rohan Gifford

Log

Date Distance Time Pace Comments Action
09/25/18 9,404m 40:00.0 2:07.6 View workout
09/24/18 9,409m 40:00.0 2:07.5 View workout
09/19/18 8,000m 31:55.2 1:59.7 View workout
09/18/18 8,000m 33:58.6 2:07.4 View workout
08/31/18 6,000m 23:20.9 1:56.7 View workout
08/20/18 8,000m 30:54.8 1:55.9 View workout
08/20/18 1,020m 4:30.2 2:12.4 View workout
08/17/18 4,000m 13:55.8 1:44.4 View workout
07/30/18 10,000m 41:48.9 2:05.4 View workout
07/26/18 4,000m 14:08.0 1:46.0 View workout
07/18/18 424m 1:50.6 2:10.4 View workout
07/18/18 60m 0:20.2 2:48.3 View workout
07/16/18 8,000m 30:57.6 1:56.1 View workout
07/12/18 270m 1:23.4 2:34.4 View workout
07/10/18 4,555m 16:40.0 1:49.7 View workout
07/03/18 13,892m 1:00:00.0 2:09.5 View workout
07/02/18 8,000m 31:09.6 1:56.8 View workout
07/01/18 13,778m 1:00:00.0 2:10.6 View workout
06/26/18 10,207m 44:00.0 2:09.3 View workout
06/23/18 6,000m 23:14.6 1:56.2 View workout