Rohan Gifford

Log

Date Distance Time Pace Comments Action
01/11/23 4,297m 20:02.7 2:19.9 View workout
01/09/23 4,648m 21:36.6 2:19.4 View workout
01/05/23 13,518m 1:00:00.0 2:13.1 View workout
12/31/22 5,000m 21:38.2 2:09.8 View workout
12/31/22 5,008m 23:03.0 2:18.0 View workout
12/30/22 8,000m 37:19.5 2:19.9 View workout
12/30/22 237m 1:12.0 2:31.8 View workout
12/22/22 6,000m 23:34.6 1:57.8 View workout
12/22/22 728m 3:06.8 2:08.2 View workout
12/21/22 10,479m 48:00.0 2:17.4 View workout
12/20/22 4,164m 19:17.9 2:19.0 View workout
12/20/22 264m 1:30.9 2:52.1 View workout
12/15/22 7,500m 30:54.6 2:03.6 View workout
12/13/22 8,920m 40:00.0 2:14.5 View workout
12/01/22 8,000m 37:11.5 2:19.4 View workout
11/26/22 8,009m 36:47.0 2:17.7 View workout
11/18/22 6,000m 23:47.2 1:58.9 View workout
11/08/22 8,758m 40:00.0 2:17.0 View workout
11/06/22 10,322m 48:00.0 2:19.5 View workout
11/05/22 9,814m 44:00.0 2:14.5 View workout