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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rohan Gifford

Log

Date Distance Time Pace Comments Action
11/05/22 203m 1:00.1 2:28.0 View workout
10/31/22 9,790m 44:00.0 2:14.8 View workout
10/30/22 440m 2:07.0 2:24.3 View workout
10/29/22 9,351m 42:00.0 2:14.7 View workout
10/28/22 10,000m 44:56.7 2:14.8 View workout
10/28/22 635m 2:58.6 2:20.6 View workout
10/27/22 8,783m 40:00.0 2:16.6 View workout
10/15/22 10,603m 48:00.0 2:15.8 View workout
10/14/22 7,500m 30:56.1 2:03.7 View workout
10/12/22 6,179m 28:46.6 2:19.7 View workout
10/11/22 4,000m 15:10.4 1:53.8 View workout
10/11/22 2,000m 8:39.2 2:09.8 View workout
10/10/22 8,818m 40:00.0 2:16.0 View workout
09/22/22 10,779m 48:00.0 2:13.5 View workout
09/19/22 10,288m 46:00.0 2:14.1 View workout
09/16/22 9,806m 44:00.0 2:14.6 View workout
09/16/22 699m 4:03.4 2:54.1 View workout
09/16/22 256m 1:28.5 2:52.8 View workout
09/13/22 9,352m 42:00.0 2:14.7 View workout
09/09/22 8,932m 40:00.0 2:14.3 View workout