Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/26 | 10000m | 48:52.2 | 2:26.6 | RowErg | View workout | |
| 08/10/26 | 2:47 | 555m | 2:30.4 | RowErg | View workout | |
| 08/06/26 | 10x500m/1:00r | 19:42.0 | 1:58.2 | RowErg | View workout | |
| 08/06/26 | 4:52 | 1,121m | 2:10.6 | RowErg | View workout | |
| 08/05/26 | 10000m | 49:16.6 | 2:27.8 | RowErg | View workout | |
| 08/04/26 | 3x10:00/2:30r | 7,184m | 2:05.2 | RowErg | View workout | |
| 08/03/26 | 10000m | 49:37.5 | 2:28.8 | RowErg | View workout | |
| 08/03/26 | 0:47 | 145m | 2:44.4 | RowErg | View workout | |
| 08/01/26 | 30:00 | 6,050m | 2:28.7 | RowErg | View workout | |
| 08/01/26 | 0:51 | 158m | 2:41.7 | RowErg | View workout | |
| 07/31/26 | 4x1000m/2:00r | 15:54.8 | 1:59.3 | RowErg | View workout | |
| 07/31/26 | 5:31 | 1,264m | 2:11.2 | RowErg | View workout | |
| 07/30/26 | 10000m | 49:46.7 | 2:29.3 | RowErg | View workout | |
| 07/29/26 | 3x8:00/2:00r | 5,758m | 2:05.0 | RowErg | View workout | |
| 07/28/26 | 40:00 | 8,483m | 2:21.4 | RowErg | View workout | |
| 07/18/26 | 10000m | 46:28.3 | 2:19.4 | RowErg | View workout | |
| 07/01/26 | 16:04 | 3,457m | 2:19.4 | RowErg | View workout | |
| 05/26/26 | 23:22 | 5,013m | 2:19.9 | RowErg | View workout | |
| 05/25/26 | 1:10:00 | 15,181m | 2:18.3 | RowErg | View workout | |
| 05/22/26 | 2:23 | 512m | 2:20.0 | RowErg | View workout | |
| 05/22/26 | 0:41 | 144m | 2:24.4 | RowErg | View workout | |
| 05/21/26 | 4000m | 18:32.7 | 2:19.0 | RowErg | View workout | |
| 05/19/26 | 12x500m/1:00r | 23:27.7 | 1:57.3 | RowErg | View workout | |
| 05/19/26 | 7:21 | 1,706m | 2:09.4 | RowErg | View workout | |
| 05/18/26 | 10000m | 46:25.1 | 2:19.2 | RowErg | View workout |