Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/22 | 5x1500m/5:00r | 30:54.6 | 2:03.6 | RowErg | View workout | |
| 12/13/22 | 40:00 | 8,920m | 2:14.5 | RowErg | View workout | |
| 12/01/22 | 8000m | 37:11.5 | 2:19.4 | RowErg | View workout | |
| 11/26/22 | 36:47 | 8,009m | 2:17.7 | RowErg | View workout | |
| 11/18/22 | 12x500m/1:00r | 23:47.2 | 1:58.9 | RowErg | View workout | |
| 11/08/22 | 40:00 | 8,758m | 2:17.0 | RowErg | View workout | |
| 11/06/22 | 48:00 | 10,322m | 2:19.5 | RowErg | View workout | |
| 11/05/22 | 44:00 | 9,814m | 2:14.5 | RowErg | View workout | |
| 11/05/22 | 1:00 | 203m | 2:28.0 | RowErg | View workout | |
| 10/31/22 | 44:00 | 9,790m | 2:14.8 | RowErg | View workout | |
| 10/30/22 | 2:07 | 440m | 2:24.3 | RowErg | View workout | |
| 10/29/22 | 42:00 | 9,351m | 2:14.7 | RowErg | View workout | |
| 10/28/22 | 10000m | 44:56.7 | 2:14.8 | RowErg | View workout | |
| 10/28/22 | 635m | 2:58.6 | 2:20.6 | RowErg | View workout | |
| 10/27/22 | 40:00 | 8,783m | 2:16.6 | RowErg | View workout | |
| 10/15/22 | 48:00 | 10,603m | 2:15.8 | RowErg | View workout | |
| 10/14/22 | 5x1500m/5:00r | 30:56.1 | 2:03.7 | RowErg | View workout | |
| 10/12/22 | 28:46 | 6,179m | 2:19.7 | RowErg | View workout | |
| 10/11/22 | 8x500m/3:30r | 15:10.4 | 1:53.8 | RowErg | View workout | |
| 10/11/22 | 2000m | 8:39.2 | 2:09.8 | RowErg | View workout | |
| 10/10/22 | 40:00 | 8,818m | 2:16.0 | RowErg | View workout | |
| 09/22/22 | 48:00 | 10,779m | 2:13.5 | RowErg | View workout | |
| 09/19/22 | 46:00 | 10,288m | 2:14.1 | RowErg | View workout | |
| 09/16/22 | 44:00 | 9,806m | 2:14.6 | RowErg | View workout | |
| 09/16/22 | 4:03 | 699m | 2:54.1 | RowErg | View workout |