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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rohan Gifford

Log

Date Distance Time Pace Comments Action
02/12/22 6,929m 30:00.0 2:09.8 View workout
02/12/22 211m 1:04.2 2:32.1 View workout
02/12/22 244m 1:05.4 2:14.0 View workout
02/08/22 8,000m 35:34.2 2:13.3 View workout
02/06/22 8,000m 35:27.2 2:12.9 View workout
02/05/22 15,198m 1:08:00.0 2:14.2 View workout
02/04/22 732m 3:22.4 2:18.2 View workout
02/04/22 491m 2:22.3 2:24.9 View workout
02/02/22 9,252m 40:00.0 2:09.7 View workout
01/29/22 7,500m 29:57.5 1:59.8 View workout
01/29/22 1,019m 5:53.8 2:53.6 View workout
01/26/22 10,000m 44:54.4 2:14.7 View workout
01/24/22 1,157m 5:22.5 2:19.3 View workout
01/14/22 5,000m 22:26.6 2:14.6 View workout
01/13/22 10,323m 46:00.0 2:13.6 View workout
01/12/22 315m 3:23.2 5:22.5 View workout
01/12/22 383m 2:23.5 3:07.3 View workout
01/11/22 5,000m 19:48.2 1:58.8 View workout
01/11/22 308m 1:18.8 2:07.9 View workout
01/09/22 12,205m 54:00.0 2:12.7 View workout