Rohan Gifford

Log

Date Distance Time Pace Comments Action
09/19/17 519m 2:13.8 2:08.9 View workout
09/15/17 6,000m 23:02.6 1:55.2 View workout
09/03/17 9,000m 38:00.4 2:06.6 View workout
09/01/17 7,500m 29:57.4 1:59.8 View workout
08/31/17 5,000m 20:19.6 2:01.9 View workout
08/31/17 367m 1:33.9 2:07.9 View workout
08/30/17 6,000m 22:21.0 1:51.7 View workout
08/22/17 6,000m 22:02.4 1:50.2 View workout
08/22/17 500m 2:05.9 2:05.9 View workout
08/21/17 8,000m 33:30.1 2:05.6 View workout
08/18/17 6,000m 21:48.4 1:49.0 View workout
08/18/17 1,528m 6:35.6 2:09.4 View workout
08/16/17 5,000m 20:59.5 2:05.9 View workout
08/09/17 500m 2:09.8 2:09.8 View workout
08/09/17 500m 2:16.8 2:16.8 View workout
08/09/17 500m 2:08.8 2:08.8 View workout
07/27/17 6,000m 22:06.4 1:50.5 View workout
07/26/17 7,786m 30:00.0 1:55.5 View workout
07/25/17 10,000m 41:37.4 2:04.8 View workout
07/24/17 1,620m 6:52.9 2:07.4 View workout