Rohan Gifford

Log

Date Distance Time Pace Comments Action
10/11/21 1,000m 4:17.6 2:08.8 View workout
10/09/21 10,000m 44:46.0 2:14.3 View workout
10/04/21 8,000m 34:50.2 2:10.6 View workout
10/02/21 8,000m 35:05.6 2:11.6 View workout
09/25/21 5,984m 25:00.0 2:05.3 View workout
09/23/21 1,280m 5:54.0 2:18.2 View workout
09/22/21 6,000m 24:35.2 2:02.9 View workout
09/22/21 515m 4:43.2 4:34.9 View workout
09/20/21 8,500m 38:13.3 2:14.9 View workout
09/11/21 7,500m 32:58.4 2:11.8 View workout
09/04/21 7,500m 32:28.0 2:09.8 View workout
09/04/21 177m 0:57.8 2:43.2 View workout
09/03/21 5,000m 22:28.1 2:14.8 View workout
08/28/21 7,000m 30:53.2 2:12.3 View workout
04/17/21 5,000m 22:27.3 2:14.7 View workout
04/10/21 8,000m 35:55.7 2:14.7 View workout
03/20/21 5,000m 22:24.4 2:14.4 View workout
03/17/21 532m 2:31.3 2:22.1 View workout
03/13/21 15,000m 1:06:47.0 2:13.5 View workout
03/10/21 8,000m 35:52.5 2:14.5 View workout