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Rohan Gifford

Log

Date Distance Time Pace Comments Action
12/25/16 10,000m 43:38.1 2:10.9 View workout
12/24/16 1,000m 5:01.8 2:30.9 View workout
12/24/16 1,555m 5:00.0 1:36.4 View workout
12/24/16 2,000m 8:18.4 2:04.6 View workout
12/24/16 5,000m 21:39.5 2:09.9 View workout
12/24/16 5,000m 21:49.0 2:10.9 View workout
12/23/16 5,000m 21:49.2 2:10.9 View workout
12/23/16 5,000m 21:59.7 2:11.9 View workout
12/18/16 321m 1:00.0 1:33.4 View workout
12/18/16 10,000m 43:58.8 2:11.9 View workout
12/18/16 129m 0:37.9 2:26.8 View workout
12/11/16 10,000m 43:59.2 2:11.9 View workout
12/10/16 5,000m 21:58.4 2:11.8 View workout
12/04/16 6,000m 23:03.8 1:55.3 View workout
12/03/16 3,200m 13:57.4 2:10.8 View workout
12/03/16 1,497m 5:00.0 1:40.2 View workout
12/03/16 2,000m 8:42.6 2:10.6 View workout
12/03/16 1,436m 5:00.0 1:44.4 View workout
12/03/16 4,016m 16:44.9 2:05.1 View workout
11/30/16 8,000m 34:59.5 2:11.2 View workout