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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rohan Gifford

Log

Date Distance Time Pace Comments Action
04/11/17 34m 0:10.1 2:28.5 View workout
04/10/17 7,485m 30:00.0 2:00.2 View workout
03/19/17 5,309m 20:00.0 1:53.0 View workout
03/18/17 5,142m 20:21.6 1:58.7 View workout
03/18/17 1,013m 4:29.4 2:12.9 View workout
03/15/17 7,107m 30:00.0 2:06.6 View workout
03/06/17 7,149m 28:00.0 1:57.4 View workout
03/05/17 10,000m 42:13.8 2:06.6 View workout
03/05/17 277m 1:18.5 2:21.6 View workout
03/04/17 6,250m 24:08.4 1:55.8 View workout
03/04/17 845m 3:37.3 2:08.5 View workout
03/03/17 8,204m 33:28.4 2:02.4 View workout
03/01/17 6,500m 25:25.8 1:57.3 View workout
02/25/17 7,028m 30:00.0 2:08.0 View workout
02/13/17 7,400m 30:00.0 2:01.6 View workout
02/13/17 565m 2:27.4 2:10.4 View workout
02/12/17 8,000m 33:08.3 2:04.2 View workout
02/12/17 515m 2:12.7 2:08.8 View workout
02/11/17 5,000m 19:59.3 1:59.9 View workout
02/11/17 516m 2:18.5 2:14.2 View workout