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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rohan Gifford

Log

Date Distance Time Pace Comments Action
09/29/17 4,600m 17:30.0 1:54.1 View workout
09/29/17 1,264m 5:26.4 2:09.1 View workout
09/27/17 7,295m 30:00.0 2:03.3 View workout
09/25/17 2,500m 9:28.2 1:53.6 View workout
09/25/17 816m 3:21.0 2:03.1 View workout
09/24/17 10,000m 40:42.0 2:02.1 View workout
09/20/17 7,466m 30:00.0 2:00.5 View workout
09/19/17 5,500m 20:52.3 1:53.8 View workout
09/19/17 519m 2:13.8 2:08.9 View workout
09/15/17 6,000m 23:02.6 1:55.2 View workout
09/03/17 9,000m 38:00.4 2:06.6 View workout
09/01/17 7,500m 29:57.4 1:59.8 View workout
08/31/17 5,000m 20:19.6 2:01.9 View workout
08/31/17 367m 1:33.9 2:07.9 View workout
08/30/17 6,000m 22:21.0 1:51.7 View workout
08/22/17 6,000m 22:02.4 1:50.2 View workout
08/22/17 500m 2:05.9 2:05.9 View workout
08/21/17 8,000m 33:30.1 2:05.6 View workout
08/18/17 6,000m 21:48.4 1:49.0 View workout
08/18/17 1,528m 6:35.6 2:09.4 View workout