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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rohan Gifford

Log

Date Distance Time Pace Comments Action
05/26/17 4,197m 15:00.0 1:47.2 View workout
05/26/17 140m 0:30.0 1:47.1 View workout
05/25/17 10,883m 45:00.0 2:04.0 View workout
05/24/17 7,500m 29:35.8 1:58.3 View workout
05/23/17 7,000m 28:09.8 2:00.7 View workout
05/23/17 520m 2:15.1 2:09.9 View workout
05/21/17 5,028m 20:46.0 2:03.9 View workout
05/21/17 5,694m 23:00.0 2:01.1 View workout
05/20/17 4,965m 18:00.0 1:48.7 View workout
05/19/17 4,930m 18:00.0 1:49.5 View workout
05/19/17 772m 3:14.0 2:05.6 View workout
05/19/17 815m 3:25.9 2:06.3 View workout
05/18/17 10,663m 45:00.0 2:06.6 View workout
05/17/17 7,000m 28:05.6 2:00.4 View workout
05/15/17 7,000m 28:17.2 2:01.2 View workout
05/15/17 517m 2:18.2 2:13.6 View workout
05/13/17 1,592m 5:30.0 1:43.6 View workout
05/12/17 1,027m 4:28.8 2:10.8 View workout
05/12/17 7,228m 30:00.0 2:04.5 View workout
05/11/17 23m 0:07.1 2:34.3 View workout