Rohan Gifford
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/02/16 | 1:00:00 | 13,524m | 2:13.0 | RowErg | View workout | |
10/01/16 | 3x500m/3:30r | 5:10.0 | 1:43.3 | RowErg | View workout | |
10/01/16 | v4:00/r...9 | 4,290m | 2:05.8 | RowErg | View workout | |
09/30/16 | 8000m | 35:08.5 | 2:11.7 | RowErg | View workout | |
09/29/16 | 10000m | 43:59.9 | 2:11.9 | RowErg | View workout | |
09/23/16 | 2000m | 6:59.6 | 1:44.9 | RowErg | View workout | |
09/23/16 | 8:12 | 2,015m | 2:02.1 | RowErg | View workout | |
09/22/16 | 8000m | 35:03.7 | 2:11.4 | RowErg | View workout | |
09/21/16 | 5000m | 18:55.1 | 1:53.5 | RowErg | View workout | |
09/21/16 | 3:34 | 826m | 2:09.6 | RowErg | View workout | |
09/20/16 | 8000m | 34:37.8 | 2:09.8 | RowErg | View workout | |
09/15/16 | 10000m | 43:57.8 | 2:11.8 | RowErg | View workout | |
09/14/16 | 6500m | 25:20.3 | 1:56.9 | RowErg | View workout | |
09/13/16 | 8000m | 34:55.1 | 2:10.9 | RowErg | View workout | |
09/12/16 | 5x1500m/5:00r | 28:16.8 | 1:53.1 | RowErg | View workout | |
09/11/16 | 4000m | 17:35.4 | 2:11.9 | RowErg | View workout | |
09/11/16 | 1x6000m/2:00r | 26:19.6 | 2:11.6 | RowErg | View workout | |
09/08/16 | 34:30.8 | 8,000m | 2:09.4 | RowErg | View workout | |
05/12/16 | 7:10.7 | 2,000m | 1:47.6 | RowErg | View workout | |
04/05/16 | 19:16.8 | 5,000m | 1:55.6 | RowErg | View workout | |
03/28/16 | 1:37 | 345m | 2:21.1 | RowErg | View workout | |
03/28/16 | 1x5000m/2:00r | 21:58.5 | 2:11.8 | RowErg | View workout | |
11/01/14 | 2:26 | 564m | 2:09.8 | RowErg | View workout | |
01/09/14 | 30:00 | 6,952m | 2:09.4 | RowErg | View workout |