Rohan Gifford

Log

Date Distance Time Pace Comments Action
02/13/17 7,400m 30:00.0 2:01.6 View workout
02/13/17 565m 2:27.4 2:10.4 View workout
02/12/17 8,000m 33:08.3 2:04.2 View workout
02/12/17 515m 2:12.7 2:08.8 View workout
02/11/17 5,000m 19:59.3 1:59.9 View workout
02/11/17 516m 2:18.5 2:14.2 View workout
01/28/17 7,104m 30:00.0 2:06.6 View workout
01/27/17 8,881m 36:00.0 2:01.6 View workout
01/25/17 8,000m 32:17.0 2:01.0 View workout
01/25/17 1,010m 4:28.9 2:13.1 View workout
01/24/17 8,000m 31:36.4 1:58.5 View workout
01/14/17 515m 2:25.1 2:20.8 View workout
01/09/17 3,024m 12:30.0 2:04.0 View workout
01/09/17 3,029m 12:30.0 2:03.8 View workout
01/09/17 2,000m 8:42.1 2:10.5 View workout
01/03/17 10,000m 43:29.7 2:10.4 View workout
01/02/17 4,369m 16:00.0 1:49.8 View workout
01/02/17 2,000m 8:46.3 2:11.5 View workout
12/30/16 7,117m 30:00.0 2:06.4 View workout
12/30/16 520m 2:16.3 2:11.0 View workout