Rohan Gifford

Log

Date Distance Time Pace Comments Action
11/18/21 8,000m 35:38.6 2:13.6 View workout
11/18/21 97m 0:30.5 2:37.2 View workout
11/16/21 5,000m 22:30.2 2:15.0 View workout
11/10/21 10,000m 44:28.8 2:13.4 View workout
11/09/21 10,000m 44:32.8 2:13.6 View workout
11/08/21 5,000m 21:57.6 2:11.7 View workout
11/08/21 34m 0:18.3 4:29.1 View workout
11/07/21 113m 1:35.4 7:02.1 View workout
11/06/21 10,000m 43:54.2 2:11.7 View workout
10/30/21 1,175m 5:22.0 2:17.0 View workout
10/30/21 228m 19:36.8 43:00.7 View workout
10/23/21 5,000m 22:25.5 2:14.5 View workout
10/15/21 10,000m 43:28.0 2:10.4 View workout
10/15/21 80m 0:30.6 3:11.2 View workout
10/11/21 371m 1:42.7 2:18.4 View workout
10/11/21 4,000m 15:47.8 1:58.4 View workout
10/11/21 1,000m 4:17.6 2:08.8 View workout
10/09/21 10,000m 44:46.0 2:14.3 View workout
10/04/21 8,000m 34:50.2 2:10.6 View workout
10/02/21 8,000m 35:05.6 2:11.6 View workout