Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
3,020m |
15:46.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,013m |
20:23.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,000m |
24:49.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/02/21 |
4,000m |
16:59.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
3,000m |
14:38.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/29/21 |
3,000m |
13:43.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/22/21 |
3,000m |
17:40.5 |
2:56.7 |
RowErg |
Hwt |
View workout
|
09/22/21 |
3,000m |
14:23.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
12,043m |
1:00:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/26/21 |
3,000m |
13:56.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,695m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
6,583m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,000m |
4:53.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,000m |
8:47.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
3,000m |
13:34.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
10,505m |
1:00:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,500m |
11:46.2 |
2:21.2 |
SkiErg |
|
View workout
|
07/27/21 |
1,000m |
5:03.9 |
2:31.9 |
SkiErg |
|
View workout
|
07/13/21 |
10,014m |
55:09.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|