Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
10,014m |
55:09.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/12/21 |
11,631m |
1:00:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
210m |
1:11.9 |
2:51.1 |
RowErg |
Hwt |
View workout
|
06/11/21 |
200m |
0:52.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
400m |
2:17.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,000m |
14:48.8 |
2:28.1 |
SkiErg |
|
View workout
|
06/08/21 |
171m |
1:06.1 |
3:13.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
1,019m |
5:02.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
3,000m |
14:48.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,000m |
9:35.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/26/21 |
3,000m |
14:24.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,037m |
5:12.0 |
2:30.4 |
SkiErg |
|
View workout
|
04/07/21 |
1,500m |
8:18.2 |
2:46.0 |
SkiErg |
|
View workout
|
02/25/21 |
10,000m |
1:03:17.5 |
3:09.8 |
SkiErg |
|
View workout
|
02/24/21 |
500m |
2:12.6 |
2:12.6 |
SkiErg |
|
View workout
|
02/23/21 |
524m |
2:21.2 |
2:14.7 |
SkiErg |
|
View workout
|
02/17/21 |
500m |
2:14.9 |
2:14.9 |
SkiErg |
|
View workout
|
02/16/21 |
519m |
2:18.1 |
2:13.0 |
SkiErg |
|
View workout
|
02/15/21 |
2,000m |
9:28.3 |
2:22.0 |
SkiErg |
|
View workout
|
02/08/21 |
500m |
1:51.1 |
1:51.1 |
SkiErg |
|
View workout
|