Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
2,000m |
12:15.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,000m |
11:18.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
3,000m |
18:17.5 |
3:02.9 |
RowErg |
Hwt |
View workout
|
06/30/22 |
3,000m |
14:36.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
3,500m |
16:23.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
3,000m |
14:07.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
3,000m |
13:33.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
3,000m |
14:36.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/21/22 |
3,000m |
16:50.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
3,000m |
14:37.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,012m |
7:42.6 |
3:48.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
11,660m |
1:00:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
50:53.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/05/22 |
905m |
3:57.5 |
2:11.2 |
SkiErg |
|
View workout
|
03/05/22 |
750m |
3:08.6 |
2:05.7 |
SkiErg |
|
View workout
|
02/19/22 |
1,347m |
6:28.1 |
2:24.0 |
SkiErg |
|
View workout
|
02/19/22 |
24m |
0:24.5 |
8:30.4 |
SkiErg |
|
View workout
|
02/09/22 |
4,246m |
10:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
01/29/22 |
3,000m |
7:10.4 |
2:23.4 |
BikeErg |
|
View workout
|
01/18/22 |
3,042m |
15:21.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|