Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/21 |
1,750m |
8:11.0 |
2:20.2 |
SkiErg |
|
View workout
|
02/04/21 |
1,750m |
8:04.9 |
2:18.5 |
SkiErg |
|
View workout
|
02/03/21 |
1,500m |
6:56.8 |
2:18.9 |
SkiErg |
|
View workout
|
01/19/21 |
1,500m |
11:46.0 |
3:55.3 |
SkiErg |
|
View workout
|
12/10/20 |
1,500m |
6:31.7 |
2:10.5 |
SkiErg |
|
View workout
|
12/03/20 |
5,000m |
22:38.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
8,000m |
36:28.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/06/20 |
9,000m |
42:49.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,005m |
30:39.1 |
3:03.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
3,000m |
13:49.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,504m |
26:25.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,504m |
24:14.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,504m |
25:40.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
4,128m |
16:36.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
4,430m |
18:52.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
1,500m |
6:27.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/25/20 |
4,430m |
24:37.6 |
2:46.7 |
RowErg |
Hwt |
View workout
|
10/20/20 |
517m |
2:42.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/17/20 |
1,239m |
5:27.0 |
2:11.9 |
SkiErg |
|
View workout
|