Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/20 |
4,000m |
20:03.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/05/20 |
12,623m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,000m |
32:29.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,011m |
9:30.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,544m |
12:28.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/28/20 |
8,000m |
42:06.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
4,000m |
19:25.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/27/20 |
4,000m |
19:16.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/27/20 |
4,000m |
18:48.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
6,000m |
28:58.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/26/20 |
6,000m |
28:24.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,000m |
30:33.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/22/20 |
3,000m |
12:18.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
3,000m |
15:56.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/21/20 |
3,500m |
18:07.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
08/21/20 |
3,500m |
14:51.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
27:05.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,000m |
29:54.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,000m |
10:36.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/17/20 |
6,000m |
27:43.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|