Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/20 |
8,000m |
42:11.8 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/12/20 |
4,000m |
17:40.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/11/20 |
4,000m |
19:01.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/10/20 |
4,000m |
19:30.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/07/20 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,500m |
6:53.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,000m |
14:07.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,500m |
11:33.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
100m |
0:28.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
9:23.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
306m |
1:36.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
300m |
1:30.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|
07/13/20 |
5,018m |
23:48.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,005m |
10:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/26/20 |
935m |
4:19.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/26/20 |
300m |
1:31.3 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/26/20 |
1,856m |
10:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
06/24/20 |
3,292m |
33:52.8 |
5:08.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
95m |
0:26.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|