Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/22 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/23/22 |
500m |
3:17.1 |
3:17.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
750m |
3:26.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,004m |
7:27.1 |
3:42.6 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,096m |
14:46.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,000m |
22:51.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,000m |
30:08.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
272m |
1:06.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
280m |
1:13.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
269m |
1:08.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
3,000m |
14:30.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,518m |
6:36.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,008m |
4:33.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,009m |
24:16.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
514m |
2:28.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,500m |
6:38.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,000m |
9:25.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,000m |
22:40.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|