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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Wertheimer

Log

Date Distance Time Pace Comments Action
08/19/21 796m 4:27.6 2:48.0 View workout
08/19/21 1,023m 5:14.1 2:33.5 View workout
08/17/21 2,590m 10:00.0 1:55.8 View workout
08/17/21 1,014m 4:37.0 2:16.5 View workout
08/13/21 672m 4:00.9 2:59.2 View workout
08/13/21 5,000m 20:41.1 2:04.1 View workout
08/13/21 84m 1:10.9 7:02.0 View workout
08/13/21 1,134m 5:05.6 2:14.7 View workout
08/11/21 4,502m 20:12.0 2:14.6 View workout
08/11/21 539m 2:28.4 2:17.6 View workout
07/05/21 414m 2:20.9 2:50.1 View workout
07/05/21 527m 2:31.3 2:23.5 View workout
07/05/21 1,014m 5:31.8 2:43.6 View workout
07/02/21 507m 3:15.9 3:13.1 View workout
07/02/21 5,000m 19:58.5 1:59.8 View workout
07/02/21 353m 1:37.3 2:17.8 View workout
07/02/21 2,006m 8:55.7 2:13.5 View workout
06/30/21 3,849m 15:00.0 1:56.9 View workout
06/30/21 975m 5:08.7 2:38.3 View workout
06/30/21 1,024m 4:55.0 2:24.0 View workout