Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/21 |
1,515m |
6:26.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/04/21 |
2,331m |
8:52.1 |
1:54.1 |
RowErg |
Lwt |
View workout
|
11/04/21 |
1,018m |
5:10.4 |
2:32.4 |
RowErg |
Lwt |
View workout
|
11/03/21 |
509m |
3:09.2 |
3:05.8 |
RowErg |
Lwt |
View workout
|
11/03/21 |
8,583m |
36:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/03/21 |
1,080m |
5:33.7 |
2:34.4 |
RowErg |
Lwt |
View workout
|
11/02/21 |
1,017m |
5:07.1 |
2:30.9 |
RowErg |
Lwt |
View workout
|
11/02/21 |
3,500m |
13:36.7 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/02/21 |
1,019m |
5:13.4 |
2:33.7 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,800m |
10:56.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/01/21 |
357m |
4:30.0 |
6:18.1 |
RowErg |
Lwt |
View workout
|
11/01/21 |
904m |
4:44.3 |
2:37.2 |
RowErg |
Lwt |
View workout
|
10/29/21 |
1,191m |
5:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/29/21 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/29/21 |
160m |
1:20.3 |
4:10.9 |
RowErg |
Lwt |
View workout
|
10/29/21 |
1,199m |
5:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
10/29/21 |
353m |
2:09.9 |
3:03.9 |
RowErg |
Lwt |
View workout
|
10/29/21 |
3,730m |
15:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
10/29/21 |
170m |
0:52.8 |
2:35.2 |
RowErg |
Lwt |
View workout
|
10/29/21 |
87m |
0:51.7 |
4:57.1 |
RowErg |
Lwt |
View workout
|