Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
2,016m |
8:49.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
3,800m |
14:20.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,022m |
5:08.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,022m |
5:24.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,890m |
16:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
434m |
2:33.9 |
2:57.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,950m |
16:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,520m |
7:51.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,019m |
4:48.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,279m |
12:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,261m |
6:47.2 |
2:41.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
4,070m |
15:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/22/21 |
1,033m |
5:21.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,982m |
24:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
11/21/21 |
1,019m |
5:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/20/21 |
4,188m |
16:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
11/20/21 |
2,022m |
9:55.4 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/19/21 |
190m |
1:19.5 |
3:29.2 |
RowErg |
Lwt |
View workout
|
11/19/21 |
4,756m |
20:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/19/21 |
458m |
2:09.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|