Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/21 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
620m |
3:03.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,019m |
10:08.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,013m |
9:47.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
7,000m |
28:47.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,008m |
9:54.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,267m |
10:16.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,920m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,516m |
7:11.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,019m |
9:00.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
4,500m |
16:29.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
1,023m |
5:12.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
519m |
2:45.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,016m |
8:49.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
3,800m |
14:20.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,022m |
5:08.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,022m |
5:24.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,890m |
16:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
434m |
2:33.9 |
2:57.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,950m |
16:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|