Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
1,372m |
5:33.1 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/19/21 |
513m |
2:32.3 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/19/21 |
381m |
2:02.1 |
2:40.2 |
RowErg |
Lwt |
View workout
|
11/19/21 |
272m |
1:38.9 |
3:01.8 |
RowErg |
Lwt |
View workout
|
11/19/21 |
414m |
2:02.5 |
2:27.9 |
RowErg |
Lwt |
View workout
|
11/19/21 |
1,945m |
10:07.3 |
2:36.1 |
RowErg |
Lwt |
View workout
|
11/18/21 |
648m |
3:32.8 |
2:44.1 |
RowErg |
Lwt |
View workout
|
11/18/21 |
4,300m |
15:28.7 |
1:47.9 |
RowErg |
Lwt |
View workout
|
11/18/21 |
1,144m |
5:41.9 |
2:29.4 |
RowErg |
Lwt |
View workout
|
11/17/21 |
532m |
3:29.0 |
3:16.4 |
RowErg |
Lwt |
View workout
|
11/17/21 |
8,000m |
33:41.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/17/21 |
307m |
1:20.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/17/21 |
1,020m |
5:37.5 |
2:45.4 |
RowErg |
Lwt |
View workout
|
11/16/21 |
1,645m |
6:00.0 |
1:49.4 |
RowErg |
Lwt |
View workout
|
11/16/21 |
1,609m |
6:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
11/16/21 |
4,742m |
20:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/16/21 |
1,004m |
5:47.6 |
2:53.1 |
RowErg |
Lwt |
View workout
|
11/15/21 |
338m |
2:06.2 |
3:06.6 |
RowErg |
Lwt |
View workout
|
11/15/21 |
4,133m |
16:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/15/21 |
582m |
3:14.7 |
2:47.2 |
RowErg |
Lwt |
View workout
|