Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
1,516m |
8:35.5 |
2:50.0 |
RowErg |
Lwt |
View workout
|
10/27/21 |
324m |
2:10.7 |
3:21.6 |
RowErg |
Lwt |
View workout
|
10/27/21 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
427m |
2:40.8 |
3:08.2 |
RowErg |
Lwt |
View workout
|
10/27/21 |
4,313m |
21:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
10/27/21 |
649m |
3:41.9 |
2:50.9 |
RowErg |
Lwt |
View workout
|
10/25/21 |
5,018m |
21:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
10/25/21 |
510m |
2:23.2 |
2:20.3 |
RowErg |
Lwt |
View workout
|
10/25/21 |
2,023m |
9:12.7 |
2:16.6 |
RowErg |
Lwt |
View workout
|
10/22/21 |
5,086m |
21:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,013m |
5:23.6 |
2:39.7 |
RowErg |
Lwt |
View workout
|
10/20/21 |
257m |
1:51.4 |
3:36.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/20/21 |
187m |
1:23.1 |
3:42.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,845m |
12:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/20/21 |
288m |
1:13.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
1,043m |
5:02.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,854m |
24:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,017m |
4:55.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|