Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
610m |
3:20.1 |
2:44.0 |
RowErg |
Lwt |
View workout
|
11/14/21 |
9,786m |
40:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/14/21 |
518m |
2:27.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/13/21 |
11,000m |
45:17.9 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/13/21 |
1,246m |
6:49.1 |
2:44.1 |
RowErg |
Lwt |
View workout
|
11/12/21 |
3,250m |
12:28.1 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/12/21 |
200m |
0:41.4 |
1:43.5 |
RowErg |
Lwt |
View workout
|
11/12/21 |
2,200m |
7:58.1 |
1:48.6 |
RowErg |
Lwt |
View workout
|
11/12/21 |
1,018m |
5:08.7 |
2:31.6 |
RowErg |
Lwt |
View workout
|
11/11/21 |
335m |
2:34.1 |
3:50.0 |
RowErg |
Lwt |
View workout
|
11/11/21 |
13,500m |
58:01.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
11/07/21 |
271m |
1:35.3 |
2:55.8 |
RowErg |
Lwt |
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|
11/07/21 |
5,019m |
20:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/07/21 |
1,019m |
5:06.4 |
2:30.3 |
RowErg |
Lwt |
View workout
|
11/06/21 |
521m |
2:42.9 |
2:36.3 |
RowErg |
Lwt |
View workout
|
11/06/21 |
4,800m |
17:58.2 |
1:52.3 |
RowErg |
Lwt |
View workout
|
11/06/21 |
1,027m |
5:07.1 |
2:29.5 |
RowErg |
Lwt |
View workout
|
11/05/21 |
512m |
2:46.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
11/05/21 |
7,500m |
30:26.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/05/21 |
1,017m |
5:21.2 |
2:37.9 |
RowErg |
Lwt |
View workout
|