Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
2,020m |
10:28.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,017m |
9:04.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,648m |
18:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,015m |
10:37.9 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/30/21 |
11,288m |
47:15.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,027m |
10:04.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,021m |
9:56.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
620m |
3:03.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,019m |
10:08.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,013m |
9:47.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
7,000m |
28:47.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,008m |
9:54.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,267m |
10:16.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,920m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,516m |
7:11.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,019m |
9:00.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
4,500m |
16:29.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
1,023m |
5:12.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
519m |
2:45.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|