Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/21 |
515m |
3:08.1 |
3:02.6 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,000m |
40:57.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
2,020m |
10:08.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,015m |
4:54.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,000m |
3:41.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
517m |
2:36.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,000m |
3:42.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/24/21 |
514m |
2:35.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,000m |
3:44.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/24/21 |
2,013m |
9:24.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/23/21 |
507m |
2:50.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/23/21 |
6,000m |
23:54.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
2,510m |
12:37.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
514m |
2:39.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/21/21 |
6,000m |
23:14.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,515m |
12:17.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
518m |
2:50.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
9,224m |
40:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,523m |
12:36.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
1,011m |
5:33.4 |
2:44.8 |
RowErg |
Hwt |
View workout
|