Mark Wertheimer

Log

Date Workout Score Ave Comments Action
12/17/21 9:07 2,016m 2:15.7 View workout
12/17/21 1000m 3:43.7 1:51.8 View workout
12/17/21 12x0:45/1:00r 2,361m 1:54.3 View workout
12/17/21 2:57 498m 2:58.1 View workout
12/17/21 11:59 2,521m 2:22.7 View workout
12/14/21 7:46 1,514m 2:33.8 View workout
12/14/21 4x2000m/1:00r 32:21.0 2:01.3 View workout
12/14/21 12:30 2,512m 2:29.4 View workout
12/11/21 9:09 2,012m 2:16.5 View workout
12/11/21 2x4000m/4:00r 34:19.8 2:08.7 View workout
12/11/21 10:06 2,032m 2:29.1 View workout
12/10/21 9:42 2,019m 2:24.2 View workout
12/10/21 5000m 20:10.9 2:01.0

C2 WOD Short 5k with rate changes at each 1k
22-24-26-28-22

View workout
12/10/21 1000m 3:47.9 1:53.9 View workout
12/10/21 9:39 2,023m 2:23.1 View workout
12/09/21 4:48 1,017m 2:21.6 View workout
12/09/21 v2:00/2:00r...7 5,887m 1:57.2 View workout
12/09/21 11:57 2,524m 2:22.1 View workout
12/08/21 4:46 1,012m 2:21.5 View workout
12/08/21 6x4:00/3:00r 6,079m 1:58.4 View workout
12/08/21 0:33 137m 2:00.8 View workout
12/08/21 9:26 2,016m 2:20.4 View workout
12/07/21 8:58 2,017m 2:13.5 View workout
12/07/21 3x2000m/1:00r 23:49.9 1:59.1 View workout
12/07/21 9:42 2,025m 2:23.9 View workout