Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
2,019m |
9:53.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,000m |
23:56.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
75m |
0:27.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,521m |
12:16.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,020m |
45:39.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,013m |
9:31.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/07/22 |
4,584m |
18:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,013m |
9:34.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,019m |
5:13.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
8,000m |
31:53.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,517m |
12:38.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,019m |
5:13.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,013m |
5:06.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/05/22 |
9,707m |
40:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
2,032m |
9:49.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,017m |
5:15.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,515m |
11:52.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,509m |
12:40.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/03/22 |
6,000m |
23:56.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|