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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Mark Wertheimer

Log

Date Workout Score Ave Comments Action
12/14/21 7:46 1,514m 2:33.8 View workout
12/14/21 4x2000m/1:00r 32:21.0 2:01.3 View workout
12/14/21 12:30 2,512m 2:29.4 View workout
12/11/21 9:09 2,012m 2:16.5 View workout
12/11/21 2x4000m/4:00r 34:19.8 2:08.7 View workout
12/11/21 10:06 2,032m 2:29.1 View workout
12/10/21 9:42 2,019m 2:24.2 View workout
12/10/21 5000m 20:10.9 2:01.0

C2 WOD Short 5k with rate changes at each 1k
22-24-26-28-22

 View workout
12/10/21 1000m 3:47.9 1:53.9 View workout
12/10/21 9:39 2,023m 2:23.1 View workout
12/09/21 4:48 1,017m 2:21.6 View workout
12/09/21 v2:00/2:00r...7 5,887m 1:57.2 View workout
12/09/21 11:57 2,524m 2:22.1 View workout
12/08/21 4:46 1,012m 2:21.5 View workout
12/08/21 6x4:00/3:00r 6,079m 1:58.4 View workout
12/08/21 0:33 137m 2:00.8 View workout
12/08/21 9:26 2,016m 2:20.4 View workout
12/07/21 8:58 2,017m 2:13.5 View workout
12/07/21 3x2000m/1:00r 23:49.9 1:59.1 View workout
12/07/21 9:42 2,025m 2:23.9 View workout
12/06/21 2:10 519m 2:05.9 View workout
12/06/21 4x3:00/1:00r 3,139m 1:54.6 View workout
12/06/21 9:50 2,021m 2:26.0 View workout
12/04/21 5:45 1,007m 2:51.3 View workout
12/04/21 40:00 9,692m 2:03.8 View workout