Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
6,000m |
23:54.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,519m |
11:43.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,518m |
11:41.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
10,000m |
42:49.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,519m |
12:21.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/15/22 |
522m |
2:35.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
44:21.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
2,534m |
12:19.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,011m |
4:58.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
3,750m |
14:17.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
2,053m |
10:08.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,000m |
43:14.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,770m |
23:10.3 |
6:32.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,517m |
13:34.1 |
2:41.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,014m |
4:48.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
19:12.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,520m |
12:21.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,015m |
5:03.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,000m |
23:45.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,518m |
12:24.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|