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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Wertheimer

Log

Date Distance Time Pace Comments Action
01/22/22 2,038m 9:35.3 2:21.1 View workout
01/21/22 13,850m 1:00:00.0 2:09.9 View workout
01/21/22 2,026m 10:13.4 2:31.3 View workout
01/20/22 2,021m 9:51.8 2:26.4 View workout
01/20/22 6,000m 23:45.8 1:58.8 View workout
01/20/22 2,519m 11:45.9 2:20.1 View workout
01/18/22 2,513m 13:12.5 2:37.6 View workout
01/18/22 6,000m 23:54.3 1:59.5 View workout
01/18/22 2,519m 11:43.4 2:19.6 View workout
01/17/22 2,518m 11:41.4 2:19.2 View workout
01/17/22 10,000m 42:49.0 2:08.4 View workout
01/17/22 2,519m 12:21.6 2:27.2 View workout
01/15/22 522m 2:35.2 2:28.6 View workout
01/15/22 10,000m 44:21.9 2:13.0 View workout
01/15/22 2,534m 12:19.8 2:25.9 View workout
01/13/22 1,011m 4:58.3 2:27.5 View workout
01/13/22 3,750m 14:17.5 1:54.3 View workout
01/13/22 2,053m 10:08.9 2:28.2 View workout
01/12/22 10,000m 43:14.4 2:09.7 View workout
01/12/22 1,770m 23:10.3 6:32.7 View workout