Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/20 |
20,000m |
2:24:11.2 |
3:36.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
10,000m |
1:11:21.7 |
3:34.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
15,000m |
1:39:54.3 |
3:19.8 |
RowErg |
Hwt |
View workout
|
07/10/20 |
5,000m |
34:07.5 |
3:24.7 |
RowErg |
Hwt |
View workout
|
07/10/20 |
14,000m |
1:46:21.7 |
3:47.9 |
RowErg |
Hwt |
View workout
|
07/09/20 |
14,000m |
1:38:47.8 |
3:31.7 |
RowErg |
Hwt |
View workout
|
07/09/20 |
14,000m |
1:46:09.7 |
3:47.4 |
RowErg |
Hwt |
View workout
|
07/08/20 |
10,000m |
1:10:51.7 |
3:32.5 |
RowErg |
Hwt |
View workout
|
07/07/20 |
15,000m |
1:48:58.6 |
3:37.9 |
RowErg |
Hwt |
View workout
|
07/07/20 |
12,000m |
1:33:39.9 |
3:54.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
12,000m |
1:25:17.8 |
3:33.2 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,000m |
7:41.3 |
3:50.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,000m |
12:57.4 |
3:14.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,000m |
7:45.2 |
3:52.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
10,000m |
1:14:29.5 |
3:43.4 |
RowErg |
Hwt |
View workout
|
07/05/20 |
2,000m |
11:24.8 |
2:51.2 |
RowErg |
Hwt |
View workout
|
07/04/20 |
12,000m |
1:20:20.5 |
3:20.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
12,000m |
1:30:27.7 |
3:46.1 |
RowErg |
Hwt |
View workout
|
07/02/20 |
18,000m |
2:18:19.4 |
3:50.5 |
RowErg |
Hwt |
View workout
|
07/01/20 |
6,710m |
46:38.8 |
3:28.5 |
RowErg |
Hwt |
View workout
|