Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/20 |
21,097m |
2:16:21.4 |
3:13.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
12,000m |
1:21:33.6 |
3:23.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,000m |
25:53.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
08/14/20 |
10,000m |
1:12:00.1 |
3:36.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
6,000m |
39:45.5 |
3:18.7 |
RowErg |
Hwt |
View workout
|
08/13/20 |
10,000m |
1:04:54.8 |
3:14.7 |
RowErg |
Hwt |
View workout
|
08/12/20 |
10,000m |
1:07:12.2 |
3:21.6 |
RowErg |
Hwt |
View workout
|
08/12/20 |
10,000m |
1:11:15.8 |
3:33.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
14,000m |
1:32:03.8 |
3:17.2 |
RowErg |
Hwt |
View workout
|
08/11/20 |
14,000m |
1:43:52.5 |
3:42.5 |
RowErg |
Hwt |
View workout
|
08/10/20 |
16,000m |
2:01:28.4 |
3:47.7 |
RowErg |
Hwt |
View workout
|
08/09/20 |
14,455m |
1:39:33.7 |
3:26.6 |
RowErg |
Hwt |
View workout
|
08/09/20 |
4,536m |
30:07.1 |
3:19.1 |
RowErg |
Hwt |
View workout
|
08/09/20 |
8,009m |
1:05:34.2 |
4:05.6 |
RowErg |
Hwt |
View workout
|
08/08/20 |
903m |
5:18.6 |
2:56.4 |
RowErg |
Hwt |
View workout
|
08/08/20 |
21,097m |
2:31:48.6 |
3:35.8 |
RowErg |
Hwt |
View workout
|
08/07/20 |
16,000m |
1:59:28.1 |
3:44.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
16,000m |
1:57:53.8 |
3:41.0 |
RowErg |
Hwt |
View workout
|
08/05/20 |
16,000m |
1:54:35.8 |
3:34.8 |
RowErg |
Hwt |
View workout
|
08/04/20 |
10,000m |
1:11:28.8 |
3:34.4 |
RowErg |
Hwt |
View workout
|