Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/20 |
22,000m |
2:29:13.6 |
3:23.4 |
RowErg |
Hwt |
View workout
|
10/22/20 |
20,000m |
2:17:33.2 |
3:26.3 |
RowErg |
Hwt |
View workout
|
10/21/20 |
20,000m |
2:17:56.0 |
3:26.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
12,000m |
1:19:00.3 |
3:17.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
20,000m |
2:12:20.5 |
3:18.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
20,000m |
2:13:13.2 |
3:19.8 |
RowErg |
Hwt |
View workout
|
10/17/20 |
10,000m |
1:00:49.3 |
3:02.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
15,000m |
1:44:46.1 |
3:29.5 |
RowErg |
Hwt |
View workout
|
10/16/20 |
20,000m |
2:12:56.4 |
3:19.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
10,000m |
54:54.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
10/15/20 |
20,000m |
2:20:15.4 |
3:30.3 |
RowErg |
Hwt |
View workout
|
10/14/20 |
20,000m |
2:20:55.9 |
3:31.3 |
RowErg |
Hwt |
View workout
|
10/13/20 |
4,844m |
30:16.1 |
3:07.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
12,000m |
1:23:54.3 |
3:29.7 |
RowErg |
Hwt |
View workout
|
10/13/20 |
8,011m |
59:46.4 |
3:43.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
2,000m |
13:18.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,009m |
22:43.0 |
3:46.4 |
RowErg |
Hwt |
View workout
|
10/10/20 |
20,000m |
2:24:39.8 |
3:36.9 |
RowErg |
Hwt |
View workout
|
10/09/20 |
20,000m |
2:25:42.8 |
3:38.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
21,097m |
2:28:59.7 |
3:31.8 |
RowErg |
Hwt |
View workout
|