Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/20 |
16,000m |
1:54:30.0 |
3:34.6 |
RowErg |
Hwt |
View workout
|
09/02/20 |
16,000m |
1:55:56.5 |
3:37.3 |
RowErg |
Hwt |
View workout
|
09/01/20 |
16,000m |
1:51:35.4 |
3:29.2 |
RowErg |
Hwt |
View workout
|
08/31/20 |
15,000m |
1:38:58.0 |
3:17.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
32:55.1 |
3:17.5 |
RowErg |
Hwt |
View workout
|
08/28/20 |
10,000m |
1:06:49.2 |
3:20.4 |
RowErg |
Hwt |
View workout
|
08/27/20 |
20,000m |
2:21:52.8 |
3:32.8 |
RowErg |
Hwt |
View workout
|
08/26/20 |
17,000m |
2:01:30.2 |
3:34.4 |
RowErg |
Hwt |
View workout
|
08/25/20 |
16,000m |
1:55:42.2 |
3:36.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
18,000m |
2:08:57.8 |
3:34.9 |
RowErg |
Hwt |
View workout
|
08/23/20 |
16,000m |
1:57:00.6 |
3:39.3 |
RowErg |
Hwt |
View workout
|
08/22/20 |
16,000m |
2:01:00.5 |
3:46.8 |
RowErg |
Hwt |
View workout
|
08/21/20 |
10,000m |
1:10:55.2 |
3:32.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
16,000m |
2:00:58.7 |
3:46.8 |
RowErg |
Hwt |
View workout
|
08/19/20 |
16,000m |
1:48:42.4 |
3:23.8 |
RowErg |
Hwt |
View workout
|
08/18/20 |
10,000m |
1:04:59.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
10,000m |
1:12:14.8 |
3:36.7 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,000m |
1:06:38.3 |
3:19.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,000m |
1:09:49.9 |
3:29.4 |
RowErg |
Hwt |
View workout
|
08/16/20 |
903m |
5:00.1 |
2:46.1 |
RowErg |
Hwt |
View workout
|