Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
10,000m |
1:11:35.7 |
3:34.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,000m |
1:08:09.4 |
3:24.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
26:42.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
22,000m |
2:42:31.0 |
3:41.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
15,000m |
1:43:29.8 |
3:26.9 |
RowErg |
Hwt |
View workout
|
12/10/20 |
22,000m |
2:19:52.4 |
3:10.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
12,000m |
1:20:47.4 |
3:21.9 |
RowErg |
Hwt |
View workout
|
12/08/20 |
22,000m |
2:35:41.0 |
3:32.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
30,000m |
3:26:22.0 |
3:26.3 |
RowErg |
Hwt |
View workout
|
12/06/20 |
12,000m |
1:22:15.4 |
3:25.6 |
RowErg |
Hwt |
View workout
|
12/05/20 |
22,000m |
2:26:03.4 |
3:19.1 |
RowErg |
Hwt |
View workout
|
12/04/20 |
22,000m |
2:46:55.7 |
3:47.6 |
RowErg |
Hwt |
View workout
|
12/03/20 |
22,000m |
2:38:48.8 |
3:36.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
23,000m |
2:48:44.9 |
3:40.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
22,752m |
2:38:30.1 |
3:28.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
22,000m |
2:37:00.3 |
3:34.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
1:07:13.5 |
3:21.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
22,000m |
2:27:26.5 |
3:21.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
22,000m |
2:45:30.4 |
3:45.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
22,000m |
2:37:33.9 |
3:34.8 |
RowErg |
Hwt |
View workout
|