Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/20 |
12,000m |
1:31:11.4 |
3:47.9 |
RowErg |
Hwt |
View workout
|
06/30/20 |
16,903m |
2:07:08.8 |
3:45.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
21,097m |
2:27:30.4 |
3:29.7 |
RowErg |
Hwt |
View workout
|
06/28/20 |
12,000m |
1:24:15.6 |
3:30.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
16,000m |
1:59:13.7 |
3:43.5 |
RowErg |
Hwt |
View workout
|
06/26/20 |
15,000m |
1:53:39.8 |
3:47.3 |
RowErg |
Hwt |
View workout
|
06/25/20 |
16,000m |
1:57:49.2 |
3:40.9 |
RowErg |
Hwt |
View workout
|
06/24/20 |
10,000m |
1:09:44.5 |
3:29.2 |
RowErg |
Hwt |
View workout
|
06/23/20 |
13,000m |
1:30:19.4 |
3:28.4 |
RowErg |
Hwt |
View workout
|
06/23/20 |
12,000m |
1:29:15.7 |
3:43.1 |
RowErg |
Hwt |
View workout
|
06/22/20 |
10,000m |
1:09:38.7 |
3:28.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
10,000m |
1:13:41.9 |
3:41.0 |
RowErg |
Hwt |
View workout
|
06/21/20 |
10,000m |
1:04:32.8 |
3:13.6 |
RowErg |
Hwt |
View workout
|
06/20/20 |
193m |
1:03.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
2:46:39.2 |
3:56.9 |
RowErg |
Hwt |
View workout
|
06/19/20 |
19,000m |
2:24:23.7 |
3:47.9 |
RowErg |
Hwt |
View workout
|
06/18/20 |
16,000m |
1:47:51.5 |
3:22.2 |
RowErg |
Hwt |
View workout
|
06/17/20 |
15,000m |
1:46:14.0 |
3:32.4 |
RowErg |
Hwt |
View workout
|
06/16/20 |
17,000m |
2:03:41.8 |
3:38.2 |
RowErg |
Hwt |
View workout
|
06/15/20 |
16,000m |
1:55:34.6 |
3:36.7 |
RowErg |
Hwt |
View workout
|