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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Edward DeMar

Log

Date Distance Time Pace Comments Action
12/28/20 5,091m 30:00.0 2:56.7 View workout
12/23/20 5,339m 30:00.0 2:48.5 View workout
12/22/20 5,439m 30:00.0 2:45.4 View workout
12/20/20 5,457m 30:00.0 2:44.9 View workout
12/18/20 5,398m 30:00.0 2:46.7 View workout
12/14/20 5,423m 30:00.0 2:45.9 View workout
12/12/20 5,504m 30:00.0 2:43.5 View workout
12/10/20 5,392m 30:00.0 2:46.9 View workout
11/30/20 5,599m 30:00.0 2:40.7 View workout
11/24/20 5,673m 30:00.0 2:38.6 View workout
11/22/20 5,655m 30:00.0 2:39.1 View workout
11/20/20 5,544m 30:00.0 2:42.3 View workout
11/17/20 5,472m 30:00.0 2:44.4 View workout
11/15/20 5,000m 26:02.6 2:36.2 View workout
11/14/20 5,324m 30:00.0 2:49.0 View workout
11/10/20 5,576m 30:00.0 2:41.4 View workout
10/24/20 5,681m 30:00.0 2:38.4 View workout
10/22/20 5,583m 30:00.0 2:41.2 View workout
10/20/20 5,611m 30:00.0 2:40.3 View workout
10/17/20 5,167m 30:00.0 2:54.1 View workout