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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dee Marrara

Log

Date Distance Time Pace Comments Action
09/03/24 1,000m 4:56.0 2:28.0 View workout
09/02/24 9,163m 45:00.0 2:27.3 View workout
09/01/24 11,800m 1:00:00.0 2:32.5 View workout
08/31/24 5,767m 30:00.0 2:36.0 View workout
08/30/24 8,945m 45:00.0 2:30.9 View workout
08/29/24 6,128m 30:00.0 2:26.8 View workout
08/28/24 11,977m 1:00:00.0 2:30.2 View workout
08/27/24 6,091m 30:00.0 2:27.7 View workout
08/25/24 6,102m 30:00.0 2:27.4 View workout
08/23/24 7,856m 40:04.7 2:33.0 View workout
08/22/24 8,814m 45:00.0 2:33.1 View workout
08/20/24 6,007m 30:00.0 2:29.8 View workout
08/20/24 1,000m 5:10.3 2:35.1 View workout
08/17/24 9,118m 45:00.0 2:28.0 View workout
08/16/24 4,196m 20:00.0 2:22.9 View workout
08/16/24 3,000m 14:51.6 2:28.6 View workout
08/15/24 6,064m 30:00.0 2:28.4 View workout
08/12/24 8,957m 45:00.0 2:30.7 View workout
08/06/24 9,048m 45:00.0 2:29.2 View workout
08/01/24 5,000m 23:37.1 2:21.7 View workout