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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dee Marrara

Log

Date Distance Time Pace Comments Action
02/19/24 3,226m 15:00.0 2:19.4 View workout
02/18/24 5,675m 28:00.0 2:28.0 View workout
02/18/24 2,833m 14:00.0 2:28.2 View workout
02/17/24 4,999m 24:00.0 2:24.0 View workout
02/17/24 2,009m 10:00.0 2:29.3 View workout
02/11/24 6,172m 30:00.0 2:25.8 View workout
02/10/24 1,000m 4:13.2 2:06.6 View workout
02/10/24 5,000m 23:43.3 2:22.3 View workout
02/09/24 5,000m 23:47.3 2:22.7 View workout
02/09/24 3,855m 17:00.0 2:12.2 View workout
02/03/24 21,097m 1:43:29.0 2:27.1

Erg Sprints

View workout
01/30/24 12,423m 1:00:00.0 2:24.8 View workout
01/29/24 4,702m 21:22.0 2:16.3 View workout
01/29/24 1,000m 5:02.2 2:31.1 View workout
01/28/24 12,161m 1:00:00.0 2:28.0 View workout
01/27/24 167m 1:12.7 3:37.6 View workout
01/27/24 12,111m 1:00:00.0 2:28.6 View workout
01/26/24 10,000m 49:37.7 2:28.8 View workout
01/25/24 6,178m 30:00.0 2:25.6 View workout
01/22/24 12,114m 1:00:00.0 2:28.5 View workout