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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
12/03/16 833m 5:00.0 3:00.0

estimate

 View workout
12/03/16 2,000m 12:00.0 3:00.0

estimate

 View workout
12/02/16 1,259m 5:00.0 1:59.1

warmup

 View workout
12/02/16 16,091m 1:04:00.0 1:59.3 View workout
12/01/16 2,500m 7:51.3 1:34.2

1-thu-2

 View workout
12/01/16 2,700m 8:36.5 1:35.6

1-thu-1

 View workout
12/01/16 300m 0:55.9 1:33.1

1-thu-1

 View workout
12/01/16 1,154m 5:00.0 2:09.9

warmup

 View workout
12/01/16 1,108m 5:00.0 2:15.3

warmup

 View workout
11/30/16 13,515m 55:00.0 2:02.0

1-wed

 View workout
11/29/16 6,000m 22:10.1 1:50.8

1-tue

 View workout
11/29/16 6,000m 22:24.6 1:52.0

1-tue

 View workout
11/29/16 270m 1:09.2 2:08.1

warmup

 View workout
11/29/16 1,130m 5:00.0 2:12.7

warmup

 View workout
11/29/16 1,181m 5:00.0 2:07.0

warmup

 View workout
11/28/16 5,125m 21:00.0 2:02.9

1-mon

 View workout
11/28/16 5,178m 21:00.0 2:01.6

1-mon

 View workout
11/28/16 5,293m 21:00.0 1:59.0

1-mon

 View workout
11/26/16 2,195m 10:00.0 2:16.6

warmup

 View workout
11/26/16 9,392m 34:00.0 1:48.6

2-sat 10,9,8,7

 View workout