Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/11/21	9,540m	41:00.0	2:08.9	RowErg	Hwt	5x11	View workout
02/10/21	14,033m	1:03:00.0	2:14.6	RowErg	Hwt	3x21 pyramid	View workout
02/10/21	1,146m	5:00.0	2:10.8	RowErg	Hwt	warmup	View workout
02/09/21	3,451m	14:17.9	2:04.2	RowErg	Hwt		View workout
02/09/21	1,166m	5:00.0	2:08.6	RowErg	Hwt	warmup	View workout
02/08/21	13,327m	55:00.0	2:03.8	RowErg	Hwt	5x11	View workout
02/08/21	1,162m	5:00.0	2:09.0	RowErg	Hwt	warmup	View workout
02/07/21	15,260m	1:03:00.0	2:03.8	RowErg	Hwt	3x21 pyramid	View workout
02/07/21	1,171m	5:00.0	2:08.0	RowErg	Hwt	warmup	View workout
02/05/21	13,420m	55:00.0	2:02.9	RowErg	Hwt	5x11	View workout
02/05/21	1,178m	5:00.0	2:07.3	RowErg	Hwt	warmup	View workout
02/04/21	15,392m	1:03:00.0	2:02.7	RowErg	Hwt	3x21 pyramid	View workout
02/04/21	1,172m	5:00.0	2:07.9	RowErg	Hwt	warmup	View workout
02/03/21	10,000m	39:48.4	1:59.4	RowErg	Hwt	10k test	View workout
02/03/21	43m	0:11.3	2:11.3	RowErg	Hwt	10k test	View workout
02/03/21	1,189m	5:00.0	2:06.1	RowErg	Hwt	warmup	View workout
02/02/21	13,388m	55:00.0	2:03.2	RowErg	Hwt	5x11	View workout
02/01/21	15,169m	1:03:00.0	2:04.5	RowErg	Hwt	3x21 pyramid	View workout
02/01/21	1,161m	5:00.0	2:09.1	RowErg	Hwt	warmup	View workout
01/31/21	15,167m	1:03:00.0	2:04.6	RowErg	Hwt	3x21 pyramid	View workout

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