Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
01/13/21 8,091m 35:00.0 2:09.7

3x10

View workout
01/12/21 15,045m 1:05:00.0 2:09.6

3x20

View workout
01/12/21 13,863m 1:00:00.0 2:09.8

3x20 no warm-up

View workout
01/12/21 1,156m 5:00.0 2:09.7

3x20

View workout
01/10/21 15,039m 1:05:00.0 2:09.6

3x20

View workout
01/10/21 14,987m 1:05:00.0 2:10.1

3x20

View workout
01/09/21 8,249m 38:19.9 2:19.4

2x20

View workout
01/09/21 8,103m 35:05.7 2:09.9

2x20

View workout
01/08/21 15,032m 1:05:00.0 2:09.7

3x20

View workout
01/08/21 15,015m 1:05:00.0 2:09.8

3x20

View workout
01/06/21 13,864m 1:00:00.0 2:09.8

3x20 no warm-up

View workout
01/06/21 1,160m 5:00.0 2:09.3

3x20

View workout
01/06/21 15,026m 1:05:00.0 2:09.7

3x20

View workout
01/05/21 15,007m 1:05:00.0 2:09.9

3x20

View workout
01/05/21 13,851m 1:00:00.0 2:09.9

3x20 no warm-up

View workout
01/05/21 1,155m 5:00.0 2:09.8

3x20

View workout
01/03/21 11,669m 52:50.9 2:15.8

3x20

View workout
01/03/21 15,058m 1:05:00.0 2:09.4

3x20

View workout
01/02/21 15,257m 1:05:00.0 2:07.8

3x20

View workout
01/02/21 15,054m 1:05:00.0 2:09.5

3x20

View workout