Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/02/21	15,193m	1:03:00.0	2:04.3	RowErg	Hwt	3x21 pyramid	View workout
03/02/21	1,197m	5:00.0	2:05.3	RowErg	Hwt	warmup	View workout
03/02/21	14,536m	1:03:00.0	2:10.0	RowErg	Hwt	3x21 pyramid	View workout
03/02/21	1,147m	5:00.0	2:10.7	RowErg	Hwt	warmup	View workout
03/01/21	14,347m	1:03:00.0	2:11.7	RowErg	Hwt	3x21 pyramid	View workout
03/01/21	1,187m	5:00.0	2:06.3	RowErg	Hwt	warmup	View workout
03/01/21	14,301m	1:03:00.0	2:12.1	RowErg	Hwt	3x21 pyramid	View workout
02/28/21	4,753m	21:00.0	2:12.5	RowErg	Hwt	3x21 pyramid	View workout
02/28/21	1,215m	5:00.0	2:03.4	RowErg	Hwt	warmup	View workout
02/28/21	13,956m	1:03:00.0	2:15.4	RowErg	Hwt	3x21 pyramid	View workout
02/28/21	841m	5:00.0	2:58.3	RowErg	Hwt	warmup	View workout
02/27/21	4,376m	21:00.0	2:23.9	RowErg	Hwt	3x21 pyramid	View workout
02/27/21	5,119m	31:00.0	3:01.6	RowErg	Hwt	3x21 pyramid	View workout
02/27/21	1,207m	5:00.0	2:04.2	RowErg	Hwt	warmup	View workout
02/27/21	10,000m	40:12.1	2:00.6	RowErg	Hwt	warmup	View workout
02/27/21	1,254m	5:00.0	1:59.6	RowErg	Hwt	warmup	View workout
02/27/21	1,210m	5:00.0	2:03.9	RowErg	Hwt	warmup	View workout
02/27/21	1,135m	5:00.0	2:12.1	RowErg	Hwt	warmup	View workout
02/26/21	3,672m	28:45.0	3:54.8	RowErg	Hwt		View workout
02/26/21	1,021m	5:00.0	2:26.9	RowErg	Hwt	warmup	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks