Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/02/20	2,250m	10:00.0	2:13.3	RowErg	Hwt		View workout
09/02/20	10,000m	37:21.0	1:52.0	RowErg	Hwt	10k test	View workout
08/31/20	20,924m	1:25:00.0	2:01.8	RowErg	Hwt	5,4x20	View workout
08/30/20	20,608m	1:25:00.0	2:03.7	RowErg	Hwt	5,4x20	View workout
08/29/20	4,739m	20:00.0	2:06.6	RowErg	Hwt		View workout
08/29/20	15,447m	1:05:00.0	2:06.2	RowErg	Hwt	5,3x20	View workout
08/28/20	16,208m	1:05:00.0	2:00.3	RowErg	Hwt	5,3x20	View workout
08/26/20	15,341m	1:05:00.0	2:07.1	RowErg	Hwt	5,3x20	View workout
08/26/20	59m	0:16.5	2:19.8	RowErg	Hwt	5,3x20	View workout
08/24/20	4,861m	20:00.0	2:03.4	RowErg	Hwt	5,2x20	View workout
08/24/20	11,036m	45:00.0	2:02.3	RowErg	Hwt	5,2x20	View workout
08/23/20	4,844m	20:00.0	2:03.8	RowErg	Hwt	5,2x20	View workout
08/23/20	10,937m	45:00.0	2:03.4	RowErg	Hwt	5,2x20	View workout
08/22/20	10,924m	45:00.0	2:03.5	RowErg	Hwt	5,2x20	View workout
08/21/20	10,109m	40:07.3	1:59.0	RowErg	Hwt	5,2x20	View workout
08/17/20	11,379m	45:00.0	1:58.6	RowErg	Hwt		View workout
08/10/20	9,610m	40:00.0	2:04.8	RowErg	Hwt	2x20	View workout
08/09/20	4,805m	20:00.0	2:04.8	RowErg	Hwt		View workout
08/07/20	8,171m	40:00.0	2:26.8	RowErg	Hwt	2x20	View workout
08/06/20	7,301m	40:00.0	2:44.3	RowErg	Hwt	2x20	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks