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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
06/30/21 8,000m 29:33.1 1:50.8 View workout
06/30/21 2,000m 8:31.3 2:07.8 View workout
06/29/21 15,000m 1:05:00.1 2:10.0 View workout
06/28/21 4,000m 13:46.9 1:43.3 View workout
06/28/21 3,000m 12:28.9 2:04.8 View workout
06/27/21 12,771m 1:00:01.7 2:21.0 View workout
06/26/21 6,766m 30:00.0 2:13.0 View workout
06/25/21 12,195m 52:33.8 2:09.3 View workout
06/24/21 1,008m 4:55.0 2:26.3 View workout
06/24/21 7,500m 27:46.6 1:51.1 View workout
06/24/21 3,000m 12:29.0 2:04.8 View workout
06/23/21 2,500m 11:41.2 2:20.2 View workout
06/23/21 15,000m 1:02:59.1 2:05.9 View workout
06/22/21 2,530m 11:33.3 2:17.0 View workout
06/22/21 2,526m 11:23.4 2:15.2 View workout
06/22/21 4,000m 13:59.0 1:44.8 View workout
06/22/21 3,000m 12:35.5 2:05.9 View workout
06/21/21 5,020m 22:28.7 2:14.3 View workout
06/21/21 10,000m 40:49.0 2:02.4 View workout
06/20/21 3,465m 14:58.0 2:09.5 View workout