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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
07/10/21 13,969m 1:03:15.2 2:15.8 View workout
07/09/21 10,000m 43:20.7 2:10.0 View workout
07/09/21 106m 0:34.8 2:44.1 View workout
07/08/21 3,000m 13:40.8 2:16.8 View workout
07/08/21 7,500m 27:46.7 1:51.1 View workout
07/08/21 3,000m 12:27.9 2:04.6 View workout
07/07/21 2,128m 10:02.9 2:21.6 View workout
07/07/21 3,353m 15:05.6 2:15.0 View workout
07/07/21 15,000m 1:01:39.2 2:03.3 View workout
07/04/21 4,568m 20:00.0 2:11.3 View workout
07/04/21 4,000m 13:55.1 1:44.3 View workout
07/04/21 3,000m 12:29.9 2:04.9 View workout
07/03/21 1,090m 5:00.0 2:17.6 View workout
07/03/21 1,223m 5:03.0 2:03.8 View workout
07/03/21 15,000m 1:05:06.8 2:10.2 View workout
07/02/21 5,359m 24:59.6 2:19.9 View workout
07/02/21 3,044m 10:00.0 1:38.5

PMA1
20 fois 30sec/1mn

View workout
07/02/21 3,000m 12:37.2 2:06.2 View workout
07/01/21 16,008m 1:09:00.2 2:09.3 View workout
06/30/21 3,385m 15:00.0 2:12.9 View workout