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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
05/27/21 3,019m 12:42.9 2:06.3 View workout
05/25/21 1,182m 5:04.3 2:08.7 View workout
05/25/21 1,187m 5:07.8 2:09.6 View workout
05/25/21 2,360m 10:06.2 2:08.4 View workout
05/24/21 1,005m 4:21.8 2:10.2 View workout
05/24/21 1,009m 4:33.9 2:15.7 View workout
05/24/21 1,010m 4:15.4 2:06.4 View workout
05/23/21 2,346m 10:04.5 2:08.8 View workout
05/21/21 1,189m 5:00.0 2:06.1 View workout
05/21/21 1,109m 5:01.1 2:15.7 View workout
05/18/21 431m 1:49.1 2:06.5 View workout
05/18/21 440m 1:54.7 2:10.3 View workout
05/18/21 451m 1:54.8 2:07.2 View workout
05/18/21 458m 2:02.0 2:13.1 View workout
05/16/21 396m 2:05.6 2:38.5 View workout
05/15/21 1,000m 4:37.4 2:18.7 View workout
05/15/21 6,778m 30:00.0 2:12.7 View workout
05/15/21 4,500m 16:22.8 1:49.2 View workout
05/15/21 3,000m 12:48.8 2:08.1 View workout
05/14/21 5,714m 24:59.4 2:11.2 View workout