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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
06/06/20 2,000m 8:55.5 2:13.8 View workout
06/06/20 5,500m 20:59.3 1:54.4

Summer erg-series 1er mois
5000m suivi d'un 500m sans recup entre les deux

View workout
06/06/20 458m 1:40.0 1:49.1 View workout
06/06/20 3,000m 13:29.0 2:14.8 View workout
06/05/20 2,000m 8:59.7 2:14.9 View workout
06/05/20 10,000m 39:34.1 1:58.7 View workout
06/05/20 2,000m 8:50.2 2:12.5 View workout
06/04/20 1,000m 4:31.6 2:15.8 View workout
06/04/20 315m 1:00.0 1:35.2 View workout
06/04/20 2,000m 9:11.3 2:17.8 View workout
06/04/20 1,609m 5:51.9 1:49.3 View workout
06/04/20 2,000m 9:02.8 2:15.7 View workout
06/04/20 2,644m 10:00.0 1:53.4 View workout
06/04/20 3,000m 12:49.8 2:08.3 View workout
06/03/20 4,656m 20:00.0 2:08.8 View workout
06/03/20 1,000m 3:36.6 1:48.3 View workout
06/03/20 6,000m 25:31.2 2:07.6 View workout
06/02/20 100m 0:17.9 1:29.5 View workout
06/02/20 5,000m 22:08.3 2:12.8 View workout
06/02/20 100m 0:17.9 1:29.5 View workout