Pierre Clement

Log

Date Distance Time Pace Comments Action
06/30/20 3,000m 13:16.1 2:12.6 View workout
06/30/20 4,000m 14:18.7 1:47.3

Pete plan S3 3ieme tour Vitesse 4fois 1000m/5mn
Vitesse 2k+1sec =1mn 48 .Dernier au max

Total 14mn18

View workout
06/30/20 3,000m 12:34.0 2:05.6 View workout
06/29/20 13,766m 1:00:00.0 2:10.7 View workout
06/28/20 1,000m 4:49.5 2:24.7 View workout
06/28/20 14,726m 1:00:00.0 2:02.2 View workout
06/27/20 100m 0:19.4 1:37.0 View workout
06/27/20 2,000m 9:00.2 2:15.0 View workout
06/27/20 1,151m 4:00.0 1:44.2 View workout
06/27/20 5,000m 21:23.8 2:08.3 View workout
06/26/20 2,038m 9:05.0 2:13.7 View workout
06/26/20 1,968m 9:09.4 2:19.5 View workout
06/26/20 100m 0:18.1 1:30.5 View workout
06/26/20 2,000m 9:00.1 2:15.0 View workout
06/26/20 319m 1:00.0 1:34.0 View workout
06/26/20 207m 1:00.0 2:24.9 View workout
06/26/20 2,000m 9:01.1 2:15.2 View workout
06/26/20 100m 0:17.6 1:28.0 View workout
06/26/20 100m 0:18.1 1:30.5 View workout
06/26/20 100m 0:18.0 1:30.0 View workout