Pierre Clement

Log

Date Workout Score Ave Comments Action
10/09/25 Undefined 50 Reps 1,006 Kg-m 101 lb View workout
10/09/25 Undefined 61 Reps 1,083 Kg-m 82 lb View workout
10/09/25 Undefined 50 Reps 2,353 Kg-m 235 lb View workout
10/09/25 Undefined 55 Reps 1,002 Kg-m 92 lb View workout
10/09/25 Undefined 60 Reps 1,029 Kg-m 78 lb View workout
10/09/25 Undefined 50 Reps 2,215 Kg-m 226 lb View workout
10/09/25 Undefined 60 Reps 1,000 Kg-m 88 lb View workout
10/09/25 Undefined 47 Reps 1,024 Kg-m 136 lb View workout
10/09/25 Undefined 56 Reps 1,018 Kg-m 85 lb View workout
10/09/25 Undefined 42 Reps 1,630 Kg-m 207 lb View workout
10/09/25 10000m 43:04.4 2:09.2

100000m

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10/08/25 3000m 12:32.7 2:05.4

3000m Échauffement
3000m

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10/08/25 12x0:20/0:20r 1,197m 1:40.2

20sec/20sec

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10/08/25 8:03 2,001m 2:00.8

Test PMA

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10/08/25 3000m 12:24.9 2:04.1

3000m Échauffement
3000m

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10/07/25 Leg Press 2:00 2,092 Kg-m 317 lb View workout
10/07/25 Leg Press 2:00 2,425 Kg-m 273 lb View workout
10/07/25 Leg Press 10 Reps 625 Kg-m 333 lb View workout
10/07/25 v3:00/r...5 3,688m 2:02.0

15mn en 5 fois 3

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10/07/25 v3:00/r...5 3,621m 2:04.2

15mn en 5 fois 3

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10/07/25 v3:00/r...5 3,596m 2:05.1

15mn en 5 fois 3

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10/07/25 v3:00/r...5 3,581m 2:05.6

15mn en 5 fois 3

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10/07/25 5:00 1,159m 2:09.4

5mn échauffement

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10/06/25 8x500m/2:00r 14:43.2 1:50.4

10 fois 500m cad variable

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10/06/25 3000m 12:32.9 2:05.4

3000m Échauffement
3000m

View workout